Gymnastics

Our Infant Milestones class for babies 2-5 months is designed to support the natural patterns of development in infants by fostering growth through music, movement, massage, gentle stretching, and tummy time. Original songs, developmentally-appropriate props, and both energizing and calming infant massage techniques are used each week to stimulate auditory, visual, and physical growth. Nurturing instructors facilitate each class to provide caregivers with confidence, knowledge, and support in a safe and clean environment.

This introductory movement class for your baby 5-13 months is full of age-appropriate activities that promote cruising, crawling, and, eventually, that ever-elusive first step. As an active participant in the class, you will be there every “step” of the way. As your baby builds motor skills on the gym equipment including colorful soft mats and the trampoline, learns through music and sensory props, and enjoys social time with puppets, parachutes and bubbles, you will be there to actively participate. Knowledgeable and engaging instructors facilitate each class to provide caregivers with guidance, information, support and sense of community. This program helps babies develop gross motor skills while building confidence, strength, and coordination through physical exploration in a safe, clean, and nurturing environment.

A perfect gym class for the newly mobile toddler! Gym Tots builds on the lessons taught in Gym Babies by introducing basic gymnastics skills and reinforcing them throughout the semester for children 14-18 months old. Your child will develop physical confidence through activities that focus on balance, a strengthened upper and lower body, and coordinated body movement – all set to original music. The structure of this enhanced learning environment promotes social and emotional development alongside physical skill-building. Gym Tots builds gross motor skills as the children climb, balance, and move on the colorful soft play mats, trampoline, and balance beam. The program incorporates singing, stretching, puppets, parachutes, bubbles and games so that the wonder and excitement never stops. Dynamic instructors and a high energy environment make this class engaging for children and adults alike!

Now that your toddler feels confident in his or her movement vocabulary, our Gym Kids class will focus on introducing students ages 19-23 months to the sport of gymnastics. Specific skills will be developed throughout each class on the bars, balance beam, trampoline, and soft play mat circuit. Concepts that are central to the structure of each class, such as taking turns and following simple directions, are also emphasized. These concepts play an important role in the development of a child’s social and emotional skills. Adults also learn how to safely and correctly spot their children, allowing children to achieve progression in their physical skills. This fun and enriching program is led by warm and knowledgeable instructors who will bring themes like “Farm,” “Jungle,” and “Garden” to life in the gym class through thematic games, puppets, singing and stretching. In Gym Kids, students will be physically engaged and have their imaginations stimulated as learning comes to life.Teaches basic gymnastics positions and flexibility through climbing, balancing, and movement-based activities like marching, jumping, and dancing.

Our Gym Juniors class expands on the specific gymnastics skills learned in Gym Kids. Children ages 24-36 months gain self-confidence as they swing on the bars, learn new skills on the balance beam, learn and recall jumping sequences on the trampoline, and independently perform forward rolls on the incline/decline mats. Rhythmic gymnastics skills are taught every session with exciting props to promote key components of physical confidence, like hand-eye coordination and agility. Concepts that are central to the structure of each class, such as taking turns and following simple directions, are emphasized, as they play an important role in the development of a child’s social and emotional skills. Adults also learn how to safely and correctly spot their children, allowing children to achieve progression in their skills. The laughter and learning never stops as the gymnasts develop real gymnastics skills while also enjoying singing, stretching, puppets and thematic games led by skilled and enthusiastic instructors.

In Gymnastics I, children 2.5-3.5 years old will develop real gymnastics skills in a fun and nurturing environment. This program is designed to develop body awareness and confidence through the introduction of fundamental gymnastics skills. Lessons consist of obstacle course activities, elementary balance beam rotations, and trampoline instruction. The class is led by kind and encouraging instructors who will help the students develop confidence, strength, flexibility, coordination and release energy as they experience the joy of gymnastics.

Gymnastics II/III students 3.5-6.5 years old are introduced to strength and form-building exercises designed to progress gymnastic skill development. Lessons consist of floor tumbling, trampoline, uneven bar, and balance beam rotations. Valuable developmental learning points are reinforced through repetition as gymnasts practice skills learned and use them to develop more advanced skills.

Gymnastics IV students will continue to develop and refine their gymnastics skills through participation in intermediate and advanced floor tumbling, trampoline, uneven bar, balance beam, and routine-building rotations. Under the guidance of coaches, students will progress through the curriculum at their own pace. Valuable developmental learning points are reinforced through repetition, allowing gymnasts to build upon their current skills and advance to more complex techniques. This class provides a structured and supportive environment for gymnasts to grow confidently in their abilities.